The eyes are among the most vulnerable parts of the body. The sensitive orbs of flesh that sit almost at the top of the head barely have any protection. Despite this vulnerability, they are beneficial, and damage to them can leave you at a significant disadvantage. We use our eyes to navigate the world around us and to work. The susceptibility of the eyes to injury is, therefore, a valid worry. 

Causes of Eye Injuries

Eye injuries can be caused by a variety of factors, including:

Physical Trauma

Physical trauma is one of the most common causes of eye injuries. You can sustain eye injuries from car crashes, falls, or sports injuries. It can also be caused by objects striking or penetrating the eye, such as fingers, fists, or foreign objects. These usually lead to superficial damage that you can manage at home. However, some physical trauma can lead to eye socket or skull fractures. 

Chemical Burns

This can occur when the eye comes into contact with chemicals, such as cleaning agents, solvents, or irritants. Common chemicals like soap and tear gas usually do not lead to significant damage, but acids and alkalis cause significant damage and injury. 

Sun Damage

Prolonged exposure to the sun's UV rays can damage the eye and lead to various conditions. Most of the damage that the sun can cause usually happens over the long term. However, spending much time in the sun can lead to photokeratitis.

Infections

Bacterial or viral infections can affect the eye and lead to serious conditions. Some diseases like conjunctivitis or keratitis can severely damage your eye surface if not treated early. 

Preventing Eye Injuries

To prevent eye injuries, take the following precautions:

Wear Protective Eyewear

Protective eyewear is the most effective way to keep your eyes safe in all dangerous situations. Protective eyewear can include safety glasses or goggles when working with tools or machinery or sunglasses when outside to protect against UV rays.

Avoid Contact With Chemicals

Another proactive way to keep your eye safe is to avoid places where your eyes may be injured. This is true especially with chemicals. But if you must work with chemicals, follow proper safety procedures and wear protective eyewear.

Play Safely

Sports play a key part in our social lives. However, you can easily get injured when playing. Experts advise that you use caution when participating in sports or activities. Use the proper safety equipment, such as a helmet and a face shield, to prevent eye injuries.

Take Care of Your Overall Health

A way to keep your eyes healthy and safe is by taking overall care of yourself. Eat a balanced diet, exercise frequently, and get plenty of sleep to help keep your eyes healthy. Healthy eyes will usually heal faster and better if they are injured. 

For more common causes of eye injuries and how to prevent them, visit Federal Hill Eye Care at our office in Baltimore, Maryland. Call (410) 752-8208 to book an appointment today.